Welcome to Mental Moments with Dr. Megan! This new section will share quick information and tips for various mental performance topics and issues each month. To get us started, two FSU sport psychology students break down the importance of emotion regulation and how you can better manage your emotions to maintain composure during competition.
Dr. Megan Buning, CMPC, is a faculty member within FSU COACH and a Certified Mental Performance Consultant through the Association of Applied Sport Psychology.
Welcome to Mental Moments with Dr. Megan! This new section will share quick information and tips for various mental performance topics and issues each month.
I recently read of a study in which head coaches of professional soccer teams were at risk of being fired. The authors of this study measured the physical output of players during practice.
Learn if specialization in baseball affects Kerlan-Jobe Orthopedic Clinic (KJOC) shoulder and elbow scores based on the grade the participant started showing high specialization.
Data analytics are here to stay and continue to become more and more complex. But coaches, managers, and owners should never forget that quality coaching remains an integral part of success.
I watch a lot of sport and a lot of different sports, I’ve often seen players who may later that day compete against each other hanging out and joking etc. I’ve never understood that.
Learn more about how the level of humility/arrogance expressed through athletes’ social media postings and post volume is associated with the athletes’ in-game performance.
Many players want highlights, ESPN top 10 moments, and those financial deals that come from attention. Coaches must be intentional to teach players to “act like you’ve done this before.”
Learn more about how university coaches’ used their experiences and strategies to help first-year student-athletes balance their academic study, athletics, and personal lives.