Creating a Psychologically Safe Environment in Youth Sports
Author: T.J. Elkinton, Sport Psychology Master's Student
Contact: tle22a@fsu.edu
Headshot: https://drive.google.com/file/d/1Zf-NNc6vGmirz2oOUFEGVfMpQIazx5wi/view?usp=sharing
The "No Flex Zone": Creating a Psychologically Safe Environment in Youth Sports
Psychological safety is a topic that is crucial for the success and well-being of youth athletes, yet it often goes unprioritized by coaches when building a team’s culture. Psychological safety involves the creation of an environment where individuals feel comfortable expressing themselves without fear of negative consequences. More specifically, a psychologically safe environment empowers athletes to feel comfortable taking risks, making mistakes, and asking for help when needed.
In promoting a psychologically safe environment on youth sports teams, coaches can prioritize using positive reinforcement, providing opportunities for each player to feel valued, leading by example, and encouraging effective communication. By promoting psychological safety, coaches can help players build resilience, maintain positive mental health, enhance team chemistry and trust, reduce performance anxiety, and increase player retention. Ultimately, it's about making everyone feel seen, heard, and understood, which empowers players to support each other and contribute to a positive team culture.